The 24-year-old from Illinois is a member of the USA Bobsled/Skeleton development team.
An all-round athlete, she is also a qualified weightlifting coach, and this year gained a masters degree in exercise physiology.
The headband she now uses is a neurofeedback or EEG (electroencephalogram) device. Growing in popularity among sports people, they measure the wearer’s brainwaves.
As a stressed brain gives off more waves or signals, due to increased electrical activity, the idea is, that, together with meditation, the headbands can help the user train him or herself to be calmer. And then in turn boost their performance.
But are such devices, which are otherwise used by doctors to test for conditions such as epilepsy and strokes, really beneficial in helping people to reduce their stress?